Lenten Reflection 2026

Day 27 of the Great Lent. Train, Do Not Punish. 1 Corinthians 9:25–27.
The fast is not a punishment. It is training. The athlete does not hate his body. He trains it. He disciplines it not because the body is evil but because the body is powerful and must be directed.
St. Basil the Great: the faster does not hate food. He loves God more. The fast is the alignment of body and spirit. Both pulling toward the same finish line. Toward the same crown.
Today, change the language of your fasting. From “I have to give up” to “I am training for.” From “I cannot eat” to “I am learning to want something more.”
Full reflection at Seeking Theosis

Day 26 of the Great Lent – Luke 17:1-10 – We Are Unprofitable Servants
Twenty-six days. More than half the fast. We have been working hard. Fasting. Praying. Confessing. Giving. Some of us have not missed a single prayer.

And today Christ says: you are an unprofitable servant. You did your duty.

Sounds harsh. It is freedom.

Because if our obedience earns nothing, then our failure costs nothing. God’s love for us today is exactly the same as it was before the fast began. Not one degree warmer because of our twenty-six days. It has nothing to do with our performance. It has to do with His nature.
For our journey today:
– Say it out loud “We are unprofitable servants. We have done what was our duty to do.”
– Forgive the seventh time
– Release the claim
Full reflection at Seeking Theosis

Day 25 of the Great Lent: Matthew 19:16-26 – “What Do I Still Lack?”
The rich young ruler had kept every commandment since his youth. He did not steal, lie, cheat, or dishonour his parents. By any external measure, he was a good man.
And he knew something was missing. “What do I still lack?”
Jesus told him: sell everything and follow Me.
He went away sorrowful. He could not let go.
St. Ephrem: the command was not about money. It was about the heart’s deepest attachment. The “ruling love” that sits on the throne of the heart and will not yield.
Twenty-five days of fasting. What is the one thing you have been protecting?
For our journey today
– Name the one thing
– Bring it to the Cross
– Do not go away sorrowful

Full reflection at Seeking Theosis

Day 24 of the Great Lent. Mid-Lent. For God So Loved the World: St. John 7:14-15; 3:13-21

Twenty-four days. Half the fast is behind us. Half lies ahead. The midpoint is a strange place. And in the middle, the question that matters most is: why am I here?
Today the Church gives us the answer. Not in a command. In a sentence.

“For God so loved the world that He gave His only begotten Son.”

That is why. That is why the fast exists. That is why the Cross is ahead. The fast does not save us. The Cross saves us. The fast prepares us to see the Cross. To understand what we are looking at when we arrive at Great Friday.

For our journey today:
– Read John 3:16 as though you have never read it before
– Let the fast point forward
– Come into the light
– Venerate the Cross

Full reflection at Seeking Theosis

Day 23 of the Great Lent. Come to Me and Rest. Matthew 11:28–30.
Twenty-three days of fasting. Some of us are exhausted. The fast has become a grind. The prayers have become a duty. The joy of the first week feels impossibly far away.
Christ says: Come to Me. All you who are exhausted. I will give you rest.
Not rest for your schedule. Rest for your souls. The deepest rest there is. The rest that comes when you stop trying to be God and let God be God.
St. Isaac the Syrian: the greatest obstacle to this rest is not laziness but pride. The proud person cannot rest because resting would mean admitting he is not in control.
Full reflection at Seeking Theosis

Day 22 of the Great Lent – Mark 12:35-44 “Two Small Coins”

Jesus sat opposite the treasury and watched. Not what people gave. How they gave.

The rich gave large amounts from their abundance. The widow dropped in two tiny coins. Her whole livelihood. Everything she had.

Jesus said: she gave more than all of them combined.

St. Ephrem the Syrian: the rich gave and went home to full tables. The widow gave and went home to nothing. The rich gave an amount. The widow gave herself.

Twenty-two days of fasting. What has your giving cost you?
Actions for today:
– Give something that costs us
– Examine the robe
– Let the gift be invisible
Full reflection at Seeking Theosis

Day 21 of the Great Lent – Knanayto Sunday – Matthew 15:21–31 – “Great Is Your Faith”

She was met with silence. Then apparent rejection. Then an insult. She kept asking.

Her prayer went from a full sentence to a half sentence to a single brilliant argument. The prayers in this series keep getting shorter. And they keep getting more powerful.

St. Ephrem the Syrian: Christ’s apparent rejection was not cruelty. It was the testing of a faith that needed to be shown. The diamond is tested by pressure. The gold by fire. Faith is the refusal to let go of God even when God seems to be pushing you away.

She held on. And Christ said the word He says to almost no one: great is your faith.
Full reflection at Seeking Theosis

Day 20 of the Great Lent – Mark 8:1-10 – Bring What You Have

Seven loaves for four thousand people. The ratio is absurd. Each person would get a crumb.
But Jesus does not ask whether it is enough. He asks what they have. And He works with that.
Moses had a staff. David had five stones. The widow had a handful of flour. Seven loaves is not enough. Bring them anyway.
Twenty days of fasting. The spiritual pantry feels bare. But Christ does not need your abundance. He needs your willingness to hand over the little you have.
Full reflection at Seeking Theosis

Day 19 of the Great Lent – Luke 18:9-17 – Seven Words
“God, be merciful to me, a sinner.”
The tax collector did not compare himself to anyone. He did not list his achievements. He did not file a spiritual performance review. He beat his breast and spoke seven words.
And those seven words had more power than the Pharisee’s entire prayer. Because they were honest. Because they were empty of self. Because they left room for God.
Today: pray the seven words. Stay there. Do not rush past them. In those seven words is everything you need to say to God.
Full reflection at Seeking Theosis